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Living on Social Security can make the budget tight.
Bulk shopping at Costco can help retirees reduce costs per meal, as long as they stick to basics that work in a variety of recipes or can be eaten on their own. Here are four of the best options that cost around $30 total and can deliver at least a week’s worth of food.
Also check out four clever ways to save hundreds on your grocery bill every month.

Kirkland Signature Seasoned Rotisserie Chicken
Costco shoppers will find great value Kirkland Signature Seasoned Rotisserie ChickenWhich can provide about four meals for one person or two meals for two if you quarter it. You can also debone the chicken and use it in a variety of dishes, including quesadillas, chicken tortilla soup, chicken salad or chicken broccoli rice casserole. And don’t forget about the bones. Combine them in a pot of water with some carrots, celery, garlic, onion, and favorite spices to make a nutritious bone broth.

Puravida Fire-Roasted Primavera Mistura
a bag of frozen Puravida Fire-Roasted Primavera Mistura Yields 21 2/3-cup servings from Costco. The mix includes broccoli, red bell peppers, red onions, yellow squash and zucchini in avocado oil with black pepper, Himalayan pink salt and other spices. Cook on the stovetop or in the microwave as a side dish. You can also add the vegetables to omelets or use them as a baked potato topping.

cooking potatoes
cooking potatoes Is a nutrient-dense food that can be used in recipes or eaten whole, and this 10-pound bag can be spread over multiple meals. Make potato soup, potato salad or mashed potatoes. You can also top whole baked potatoes with shredded rotisserie chicken and other desired toppings.

Kirkland Signature Eggs
Kirkland Signature Eggs Come in a pack of 24, which will last two people all week. These large eggs can be poached or fried for breakfast, hard boiled for snacks, or used in dishes like frittatas, sandwiches, or crepes.
Editor’s Note: Pricing and availability may vary by location.
